About this ingredient
Ingredients
Active Ingredient: 5-MTHF (5-Methyltetrahydrofolate), an active form of folate
Common Forms: L-5-MTHF calcium salt or glucosamine salt, depending on formulation
Vitamin: Folate (Vitamin B9)
Other Ingredients: Vary by manufacturer and dosage form; check the product label for the complete ingredient list.
5-MTHF (5-Methyltetrahydrofolate) is a biologically active form of folate (Vitamin B9) used in dietary supplements. Folate plays an important role in normal cell division, DNA synthesis, and red blood cell formation. 5-MTHF supplements are available in different strengths and forms, so the exact amount and additional ingredients depend on the specific product. Check the manufacturer's label for the precise serving size and ingredient information.