About this ingredient
Ingredients
Alpha-Galactosidase is a digestive enzyme commonly produced through microbial fermentation and used in dietary supplements. It helps break down certain complex carbohydrates, particularly galacto-oligosaccharides (GOS) found in foods such as beans, legumes, and some vegetables. The exact enzyme strength and source can vary by supplement.
Alpha-Galactosidase is a digestive enzyme that helps break down specific complex carbohydrates that may be difficult for the human digestive system to process. These carbohydrates are found naturally in foods such as beans, lentils, peas, and certain vegetables.
Alpha-Galactosidase supplements are commonly used before or with meals containing these carbohydrates. By helping digest certain carbohydrate components in the food, the enzyme can support more comfortable digestion.
The enzyme activity, dosage, source, and additional ingredients vary between products, so always check the specific supplement label for serving instructions and enzyme activity.