About this ingredient
Ingredients
Brassica oleracea is a plant species that includes several common vegetables such as broccoli, cabbage, kale, cauliflower, Brussels sprouts, and collard greens. It naturally provides nutrients and plant compounds including vitamin C, vitamin K, folate, fiber, carotenoids, glucosinolates, and other phytochemicals. The exact nutrients and active compounds depend on the specific variety, plant part, processing method, and supplement formulation.
Brassica oleracea is a botanical species belonging to the cabbage family, Brassicaceae. It includes many familiar vegetables, including broccoli, cabbage, cauliflower, kale, Brussels sprouts, and collard greens.
These vegetables are valued for their nutritional content and naturally occurring plant compounds. Depending on the variety, Brassica oleracea can provide vitamins C and K, folate, dietary fiber, carotenoids, glucosinolates, and various polyphenolic compounds.
In dietary supplements, Brassica oleracea may appear as vegetable powder, concentrated extract, broccoli extract, cruciferous vegetable blend, or other botanical preparations. Some products specifically highlight glucosinolates or compounds associated with particular Brassica varieties.
The nutritional composition can differ significantly depending on the plant variety, part used, extraction process, and concentration. Always check the specific product label for the exact botanical source, standardized compounds, serving size, and additional ingredients.