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NOW Foods Melatonin 5 mg is a dietary supplement providing melatonin, a hormone naturally produced by the body that helps regulate the sleep-wake cycle. This 5 mg tablet formula is designed for adults looking for convenient nighttime supplementation. Melatonin is commonly used as part of a healthy bedtime routine to support normal sleep patterns. The bottle contains 120 tablets, providing a practical supply for regular use according to the product label.
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NOW Foods Melatonin 5 mg is a dietary supplement providing 5 mg of melatonin per tablet. Melatonin is a hormone naturally produced by the body that helps regulate the sleep-wake cycle and circadian rhythm.
This formula provides melatonin in a convenient tablet format, with 120 tablets per bottle, making it a practical option for adults looking to support their normal sleep routine.
Melatonin is a hormone primarily produced by the pineal gland. The body naturally increases melatonin production in response to darkness, helping signal that it is time to prepare for sleep.
Supplemental melatonin is commonly used to support sleep onset and adjustment to changes in sleep timing, including occasional jet lag or irregular schedules.
Melatonin: 5 mg
Daily Value: Not established
Microcrystalline cellulose, hypromellose (cellulose capsule), ascorbyl palmitate.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nuts, or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Melatonin acts on receptors involved in regulating the body's circadian rhythm. Increased melatonin signaling in the evening helps the body recognize that it is approaching its normal sleep period.
Supplemental melatonin may therefore help support sleep onset and adjustment of sleep timing. It is not a general anesthetic or sedative and does not replace healthy sleep habits.
NOW Foods Melatonin 5 mg is intended for adults who are looking for nutritional support for their sleep-wake cycle.
It may be considered for adults experiencing:
🌙 Occasional difficulty with sleep timing
🕐 Irregular sleep schedules
✈️ Jet lag-related changes in sleep timing
😴 A need for sleep-routine support
🌃 Changes in normal day/night schedules
🌙 5 mg melatonin per tablet
😴 Supports normal sleep-wake rhythm
🕐 Helps support circadian timing
✈️ Useful for sleep-schedule adjustment
💊 Convenient tablet format
📦 120 tablets per bottle
🎯 Single-ingredient melatonin formula
🔬 Formulated by NOW Foods
⭐ Trusted NOW Foods brand
🌙 Convenient 5 mg strength
💊 Easy-to-use tablets
📦 120-tablet bottle
😴 Suitable for a nighttime routine
🕐 Convenient melatonin supplementation
🌙 Melatonin
💊 5 mg per Tablet
🧬 Sleep-Wake Cycle Support
💊 Convenient Tablet Format
🌿 Nighttime Wellness Formula
Take 1 tablet near bedtime, preferably about 30 minutes before bedtime, or follow the directions on the current product label. Do not exceed the recommended serving.
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