
Swanson Vitamins P-5-P 40 mg provides pyridoxal-5'-phosphate (P-5-P), the active coenzyme form of vitamin B6. Vitamin B6 contributes to normal energy metabolism, nervous system function, protein and glycogen metabolism, and the formation of red blood cells. This convenient capsule formula is designed for adults seeking targeted vitamin B6 nutritional support. With 40 mg per capsule and 60 capsules per bottle, it offers a practical option for incorporating P-5-P into a daily supplement routine.
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Swanson Vitamins P-5-P 40 mg provides vitamin B6 in the form of pyridoxal-5'-phosphate, commonly abbreviated as P-5-P or PLP.
Vitamin B6 is an essential water-soluble vitamin involved in numerous biochemical reactions throughout the body. P-5-P is the biologically active coenzyme form used in many enzyme-dependent processes.
This supplement provides a concentrated amount of P-5-P in a convenient capsule format for adults who want targeted vitamin B6 supplementation.
Pyridoxal-5'-phosphate (P-5-P) is the active coenzyme form of vitamin B6. Vitamin B6 participates in more than one hundred enzymatic reactions related to amino-acid metabolism, energy production, neurotransmitter synthesis, glycogen metabolism, and normal immune function.
Unlike products that provide vitamin B6 in other forms, P-5-P supplies vitamin B6 in its active coenzyme form.
P-5-P functions as a coenzyme in numerous metabolic reactions. It helps enzymes process amino acids and supports pathways involved in neurotransmitter production, glycogen metabolism, and normal red blood cell formation.
Vitamin B6 also contributes to normal nervous system and immune-system function. Because P-5-P is biologically active, it can be useful for individuals specifically seeking this form of vitamin B6.
🧬 P-5-P / Pyridoxal-5'-Phosphate — Provides an active coenzyme form of vitamin B6.
💊 40 mg Strength — Delivers 40 mg of P-5-P per capsule.
⚡ Energy Metabolism Support — Vitamin B6 contributes to normal energy-yielding metabolism.
🧠 Nervous System Support — Vitamin B6 contributes to normal nervous system function.
🩸 Red Blood Cell Support — Vitamin B6 contributes to normal red blood cell formation.
💪 Protein Metabolism — Supports normal amino-acid and protein metabolism.
📦 60 Capsules — Convenient bottle size for regular supplementation.
The primary active ingredient is:
Pyridoxal-5'-Phosphate (P-5-P) — 40 mg
P-5-P is the active coenzyme form of vitamin B6. Exact capsule materials and inactive ingredients should be verified against the current Swanson product label.
🇵🇰 Targeted B6 Supplementation — Provides P-5-P for adults seeking a specific form of vitamin B6.
🧬 Active Coenzyme Form — Uses pyridoxal-5'-phosphate rather than relying on a generic B6 description.
💊 Convenient Capsules — Easy to incorporate into a daily supplement routine.
⚡ Multiple Nutritional Roles — Vitamin B6 contributes to energy metabolism, protein metabolism, nervous-system function, and more.
📦 60-Capsule Supply — Practical format for regular supplementation.
🧪 Clearly Defined Strength — Each capsule provides 40 mg of P-5-P.
Swanson P-5-P 40 mg may be suitable for adults seeking targeted vitamin B6 supplementation, particularly those interested in the active coenzyme form of vitamin B6.
People who already consume B-complex products, multivitamins, or other vitamin B6 supplements should review their total intake to avoid unnecessarily high long-term B6 consumption.
Serving Size: 1 capsule
Vitamin B6: 20 mg
Daily Value: 1,176%
Rice flour, gelatin, magnesium stearate.
Contains gelatin, so the capsule is not vegan.
No specific food allergens are listed on the provided label.
P-5-P is a high-strength vitamin B6 supplement compared with typical daily nutritional requirements. Although vitamin B6 is essential, long-term excessive intake of supplemental vitamin B6 can cause adverse effects, including peripheral neuropathy.
For this reason, it is important to consider vitamin B6 intake from all supplements and fortified products. This product should be used according to the label and should not be combined with additional high-dose B6 products without professional advice.
🧬 Active-form vitamin B6
💊 Convenient 40 mg capsule
⚡ Supports everyday energy metabolism
🧠 Supports nervous system nutrition
💪 Helps support normal protein metabolism
📦 Practical 60-capsule bottle
🌿 Simple targeted nutritional formula
🧬 Pyridoxal-5'-Phosphate (P-5-P) — 40 mg — active coenzyme form of vitamin B6
⚡ Vitamin B6 — contributes to normal energy-yielding metabolism
🧠 Nervous System Support — contributes to normal neurological function
💪 Amino-Acid Metabolism — involved in protein and amino-acid processing
🩸 Blood Formation Support — contributes to normal red blood cell formation
Take according to the serving directions provided on the current Swanson product label. Capsules may be taken with water and incorporated into a regular nutritional supplement routine.
Because 40 mg is a concentrated amount of vitamin B6, do not combine this product with multiple high-dose B6 supplements unless advised by a qualified healthcare professional. Do not exceed the recommended serving.
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